Monday Night Football Betting Picks

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Lines & Odds for the next Monday Night Football Game

NFL fans never have a case of the “Mondays” because they know Monday Night Football is waiting for them later that night.

But who should you bet on for Monday Night Football? To help out, we track our MNF betting picks in this guide for every week of the NFL season.

Be sure to check out our full Monday Night Football betting picks & previews guides for our full analyses and all MNF picks.

MNF Picks Record: 5-4-1 (56%)

Past MNF Picks Articles

Monday Night Football Week 4 – Rams @ 49ers

Coming soon

Monday Night Football Week 3 – Cowboys @ Giants

Spread Pick: Giants –1

New York opened as 2.5-point favorites, but the line has moved all the way down to a pick’em on some books.

While I’m taking the Giants, this game can go either way and my confidence is not too high either way. It is hard to count Dallas out, especially after its shocking upset win over Super Bowl runner-up Cincinnati.

Expect a close game as stated above, so don’t feel bad about having low confidence in picking a winner. We actually prefer a total play as our best MNF bet.

Total Pick: Under 39

With both offenses struggling, look for a low-scoring game at MetLife. The Under has hit in 30 out of 47 games so far this season, including in all four games the Giants and Cowboys have played.

We like Under 39 as our best bet of the night.

Prop Pick: Saquon Barkley – Anytime TD Scorer

Barkley has seen over 20 touches in each of the Giants wins to open the season. A healthy Barkley is arguably the most dynamic player in the league, and I expect him to see 20+ carries again Monday night against Dallas. Look for him to get into the endzone at least once.

>> Read full Cowboys @ Giants Week 3 MNF Picks & Betting Preview Guide

Monday Night Football Week 2 – Titans @ Bills Picks

By Kyler Wolff

Spread Pick: Bills +10.5

If Daniel Jones can lead the Giants to a one-point win over the Titans, Josh Allen and the Bills should be able to outscore the Titans by at least 10.

Total Pick: Over 47.5

Regardless of whether the Titans can successfully keep pace with the Bills offense, the Bills are going to run up the score, I expect this game to easily exceed 48 points.

Moneyline Pick: Stay Away

At the end of the day, I think the Bills will win by more than 10 points, meaning the best bet is to take the spread and stay away from the moneyline. However, if you are slightly more confident in the Titans beating the spread than I am, you might want to take the Bills moneyline here.

>> Read full Titans @ Bills Week 2 MNF Picks & Betting Preview Guide

Monday Night Football Week 1 – Broncos @ Seahawks Picks

By Bill Christy

Spread Pick: Broncos –6.5

We are expecting Russ to light the night up here and rout his former team. Take the Broncos and the points.

Total Pick: Under 44

We are expecting Russ to light the night up here and rout his former team. Take the Broncos and the points.

Prop Pick 1: Russell Wilson OVER 1.5 Passing Touchdowns (-128 at FanDuel)

The line of 1.5 TDs seems a bit low. While it is juiced up a big around -130 at most books, it seems like it should be no problem for Russ to throw at least 2 TDs.

Prop Pick 2: Russell Wilson OVER 12.5 Rushing Yards (-115 at BetMGM)

Once the pocket breaks down for the Broncos, Russ will use his mobility to pick up easy yards and as always, he’ll stick that ball out an extra yard or 2 as he heads out of bounds. Rushing for 13 yards should be no issue for Russ. Pound the over.

DK Metcalf UNDER 57.5 Receiving Yards (-110 at FanDuel)

The void that Russell Wilson left will weigh heaviest on DK. Geno Smith will not be able to get the ball out to DK enough and in the spots where he will be able to make defenders miss and pick up yards after the catch.

>> Read full Broncos @ Seahawks Week 1 Picks & Betting Preview Guide

NFL Monday Night Football Schedule 2022

WeekDateAwayHomeTime (ET)
1Sept. 11BroncosSeahawks8:15 p.m.
2Sept. 18TitansBills7:15 p.m.
2Sept. 25VikingsEagles8:30 p.m.
3Oct. 2CowboysGiants8:15 p.m.
4Oct. 9Rams49ers8:15 p.m.
5Oct. 16RaidersChiefs8:15 p.m.
6Oct. 23BroncosChargers8:15 p.m.
7Oct. 30BearsPatriots8:15 p.m.
8Nov. 6BengalsBrowns8:15 p.m.
9Nov. 13RavensSaints8:15 p.m.
10Nov. 20CommandersEagles8:15 p.m.
11Nov. 2749ersCardinals8:00 p.m.
12Dec. 4SteelersColts8:15 p.m.
13Dec. 11SaintsBuccaneers8:15 p.m.
14Dec. 18PatriotsCardinals8:15 p.m.
15Dec. 25RamsPackers8:15 p.m.
16Jan. 1ChargersColts8:15 p.m.
17Jan. 1BillsBengals8:30 p.m.

Odds Assist Experts

The Odds Assist Experts consist of veteran handicappers with expertise in projections, finding favorable lines, and ultimately making winning picks.